Whole Child Wellness Strategies

Safety and Abuse Prevention

• Safety and Abuse Prevention

Mental Health Resources

• National Mental Health Resources
• Kern County Resources
• Santa Barbara County Resources
• San Luis Obispo County Resources

Websites for Support

• Take a Pause- Website for Teens 
• Finch- A Self-Care App
• Soluna- Support for Middle and High School Students 
• Brightlife Kids- coaching for parents 
• The Kids Mental Health Foundation
• Teen Line Support

Difficulty with Transitions

• Helping Kids with Transitions 
• Calming Techniques and Transition Strategies 
• Transition Strategies to Help Your Child Transition Between Tasks
• Self-Regulation Strategies for Transitions

Test taking Strategies

• Positively Approaching State Testing Newsletter 
• Approaching Assessments Newsletter 
• Test Taking Strategies Video
• Take Learning/Studying Style Quiz 
• Testing Affirmations 
• Storybooks About Testing Taking 
• Mindfulness Strategies for Testing
• Thought Bubbles Video